|
Monday |
Class |
Instructor |
|
10:00 - 11:00 a.m. |
Pilates Combo |
Tina |
|
12:00 - 1:00 p.m. |
Hot - Hatha Flow Yoga |
Hiba |
|
4:50 - 5:50 p.m. |
Hot Pilates |
Tina |
|
5:30 - 6:30 p.m.
|
Small Group Personal Training
- Studio B |
Sign up only - Instructor - Roy |
|
6:00 - 7:00 p.m. |
Hot - Hatha Flow Yoga
|
Amindip |
|
6:30 - 7:30 p.m. |
Body Sculpt -
Studio B |
Roy |
|
7:10 - 8:10 p.m. |
Hot Pilates |
Tina |
|
8:20 - 9:20 p.m.
|
Hot - Hatha Flow Yoga |
Erin |
|
Tuesday |
|
|
|
10:00 - 11:00 a.m. |
Hot Hatha Flow Yoga
|
Roy |
|
12:00 - 1:00 p.m. |
Hot Pilates |
Marcela |
|
5:15 - 6:15 p.m. |
Hot Pilates |
Tina |
|
5:30 - 6:30 p.m. |
Small Group Personal Training-
Studio B |
Sign up only-Instructor -Marcie |
|
6:30 - 7:30 p.m. |
Hot POWER Flow Yoga |
Hiba |
|
6:30 - 7:30 p.m.
|
Pilates Combo - Studio B |
Marcie |
|
7:45 - 8:45 p.m. |
Hot - Hatha Flow Yoga |
Hiba |
|
Wednesday |
|
|
|
10:00 - 11:00 a.m. |
Pilates Combo |
Tina |
|
12:00 - 1:00 p.m. |
Hot - Hatha Flow Yoga -
$8 drop in class |
Hiba |
|
12:00 - 1:00 p.m. |
Body Sculpt -
Studio B |
Tina |
|
4:50 - 5:50 p.m. |
Hot – Pilates |
Marcela |
|
5:30 - 6:30 p.m. |
Pilates Combo - Studio B
|
Marcie |
|
6:00 - 7:00 p.m. |
Hot - Hatha Flow Yoga -
$8 drop in class |
Amindip |
|
7:10 - 8:10 p.m. |
Hot Pilates |
Marcie |
|
8:20 - 9:20 p.m. |
Hot - Hatha Flow Yoga
|
Erin |
|
Thursday |
|
|
|
10:00 - 11:00 a.m. |
Hot - Hatha Flow Yoga |
Anita |
|
12:00 - 1:00 p.m. |
Hot Pilates |
Tina |
|
4:50 - 5:50 p.m. |
Hot – Power Pilates for Weight Loss |
Tina |
|
5:30 - 6:30 p.m. |
Small Group Personal Training-
Studio B |
Sign up only - Instructor - Roy |
|
6:00 - 7:00 p.m. |
Hot - Hatha Flow Yoga
|
Shereen |
|
6:30 - 7:30 p.m. |
Pilates Combo - Studio B |
Tina |
|
7:10 - 8:10 p.m. |
Hot Pilates |
Marcela |
|
8:20 - 9:20 p.m. |
Hot - Hatha Flow Yoga |
Yana |
|
Friday |
|
|
|
10:00 - 11:00 a.m. |
Hot Pilates |
Tina |
|
12:00 - 1:00 p.m. |
Hot POWER Flow Yoga |
Roy |
|
5:30 - 6:30 p.m. |
Hot Pilates |
Marcie |
|
7:00 - 8:00 p.m. |
Hot - Hatha Flow Yoga
|
Hiba |
|
Saturday |
|
|
|
8:15 - 9:15 a.m. |
Hot – Power Pilates for Weight Loss |
Tina |
|
8:30 - 9:30 a.m. |
Small Group Personal Training-
Studio B |
Sign up only - Instructor - Roy
|
|
9:30 - 10:30 a.m. |
Hot - Hatha Flow Yoga |
Katherine |
|
9:30 - 10:30 a.m. |
Body Sculpt -
Studio B |
Tina |
|
10:45 - 11:45 a.m. |
Hot Pilates |
Tina |
|
12:00 - 1:00 p.m. |
Hot - Hatha Flow Yoga
|
Shereen |
|
Sunday |
|
|
|
10:15 - 11:15 a.m. |
Pilates Combo |
Marcie |
|
11:15 - 12:15 p.m. |
Small Group Personal Training
- Studio B |
Sign up only - Marcie |
|
5:30 - 6:30 p.m. |
Hot Pilates |
Marcela |
|
7:00 - 8:00 p.m. |
Hot - Hatha Flow Yoga
|
Katherine |