Mississauga's first Hot Yoga & Pilates Studio



 


 


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Holistic Bodyworx Class Schedule

 

Please note:  You can join our classes at any time.  There is not a specific start or finish date to any class. All classes are ongoing. All packages allow you to do any class on our schedule.

Your first trial class is $8.
 

 

 

The studio will be closed on Family day - Monday, February 20th

 

2012 Schedule
February 1st - February 29th


 

Monday

Class

Instructor

10:00 - 11:00 a.m.

Pilates Combo

Tina

12:00 - 1:00 p.m.

Hot - Hatha Flow Yoga  

Hiba

4:50 - 5:50 p.m.

Hot Pilates

Tina

5:30 - 6:30 p.m.

Small Group Personal Training - Studio B

Sign up only - Instructor - Roy

6:00 - 7:00 p.m.

Hot - Hatha Flow Yoga 

Amindip

6:30 - 7:30 p.m.

Body Sculpt - Studio B

Roy

7:10 - 8:10 p.m.

Hot Pilates

Tina

8:20 - 9:20 p.m. 

Hot - Hatha Flow Yoga

Erin

Tuesday

 

 

10:00 - 11:00 a.m.

Hot Hatha Flow Yoga  

Roy  

12:00 - 1:00 p.m.

Hot Pilates

Marcela

5:15 - 6:15 p.m.

Hot Pilates

Tina

5:30 - 6:30 p.m.

Small Group Personal Training- Studio B

Sign up only-Instructor -Marcie

6:30 - 7:30 p.m.

Hot POWER Flow Yoga

Hiba

6:30 - 7:30 p.m.  

Pilates Combo - Studio B

Marcie

7:45 - 8:45 p.m.

Hot - Hatha Flow Yoga

Hiba

Wednesday

 

 

10:00 - 11:00 a.m.

Pilates Combo

Tina

12:00 - 1:00 p.m.

Hot - Hatha Flow Yoga  - $8 drop in class

Hiba

12:00 - 1:00 p.m.

Body Sculpt - Studio B

Tina

4:50 - 5:50 p.m.

Hot – Pilates

Marcela

5:30 - 6:30 p.m.

Pilates Combo - Studio B

Marcie

6:00 - 7:00 p.m.

Hot - Hatha Flow Yoga - $8 drop in class

Amindip

7:10 - 8:10 p.m.

Hot Pilates

Marcie

8:20 - 9:20 p.m. 

Hot - Hatha Flow Yoga

Erin

Thursday

 

 

10:00 - 11:00 a.m.

Hot - Hatha Flow Yoga

Anita

12:00 - 1:00 p.m.

Hot Pilates

Tina

4:50 - 5:50 p.m.

Hot – Power Pilates for Weight Loss

Tina

5:30 - 6:30 p.m.

Small Group Personal Training- Studio B

Sign up only - Instructor - Roy

6:00 - 7:00 p.m.

Hot - Hatha Flow Yoga

Shereen

6:30 - 7:30 p.m.

Pilates Combo - Studio B

Tina

7:10 - 8:10 p.m.

Hot Pilates

Marcela

8:20 - 9:20 p.m. 

Hot - Hatha Flow Yoga

Yana

Friday

 

 

10:00 - 11:00 a.m.

Hot Pilates

Tina

12:00 - 1:00 p.m.

Hot POWER Flow Yoga

Roy

5:30 - 6:30 p.m.

Hot Pilates

Marcie

7:00 - 8:00 p.m.

Hot - Hatha Flow Yoga

Hiba

Saturday

 

 

8:15 - 9:15 a.m.

Hot – Power Pilates for Weight Loss

Tina

8:30 - 9:30 a.m.

Small Group Personal Training- Studio B

Sign up only - Instructor - Roy

9:30 - 10:30 a.m.

Hot - Hatha Flow Yoga

Katherine

9:30 - 10:30 a.m.

Body Sculpt - Studio B

Tina

10:45 - 11:45 a.m.

Hot Pilates

Tina

12:00 - 1:00 p.m.

Hot - Hatha Flow Yoga

Shereen

Sunday

 

 

10:15 - 11:15 a.m.

Pilates Combo

Marcie

11:15 - 12:15 p.m.

Small Group Personal Training - Studio B

Sign up only - Marcie

5:30 - 6:30 p.m.

Hot Pilates

Marcela

7:00 - 8:00 p.m.

Hot - Hatha Flow Yoga

Katherine

PLEASE NOTE:
Small Group Personal Training Classes are not part of the regular class packages and is sign up only.

 

 

 

 


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