Mississauga's First Hot Yoga & Pilates Studio             Call us 905-281-3737



 


 





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Holistic Bodyworx Class Schedule

 

Please note:  You can join our classes at any time.  There is not a specific start or finish date to any class. All classes are ongoing. All packages allow you to do any class on our schedule.

Your first trial class is $10.
 

 

 

 

Class timing policy - As a courtesy to all Students once class starts Students will not be allowed into class.

 

 Schedule - November 1 - November 30

 

Pdf Schedule

 

Monday

Class

Instructor

9:30 - 10:30 a.m.

Pilates Combo

Tina

12:00 - 1:00 p.m.

Hot Hatha Flow Yoga  

Tina

5:00 - 6:00 p.m.

Hot Pilates

Tina

5:30 - 6:30 p.m.

Small Group Personal Training - Studio B

Sign up only 

6:10 - 7:10 p.m.

Hot Vinyasa Yoga

Yvonne

6:30 - 7:30 p.m.

Body Sculpt - Studio B

Roy

7:20 - 8:20 p.m.

Hot Pilates

Darryl

8:30 - 9:30 p.m. 

Hot - Hatha Flow Yoga

Kelly

Tuesday

 

 

9:30 - 10:30 a.m.

Hot Hatha Flow Yoga  

Roy

12:00 - 1:00 p.m.

Body Sculpt

Tina

5:00 - 6:00 p.m.

Hot Pilates

Tina

4:30 - 5:30 p.m.

Small Group Personal Training - Studio B

Sign up only

5:30 - 6:30 p.m.

Small Group Personal Training - Studio B

Sign up only 

6:10 - 7:10 p.m.

Hot - Hatha Flow Yoga

Cristina

6:30 - 7:30 p.m.  

Pilates Combo - Studio B

Tina

7:20 - 8:20 p.m.

Hot Pilates

Cristina

8:30 - 9:30 p.m. 

Hot Yin Yoga

Loredana

Wednesday

 

 

9:30 - 10:30 a.m.

Pilates Combo

Sandra

12:00 - 1:00 p.m.

Non Hot Hatha Flow Yoga  

Yvonne

5:00 - 6:00 p.m.

Hot Pilates

Yvonne

5:30 - 6:30 p.m.

H.I.I.T. & Shred - Studio B

Roy

Cancelled on November 1

6:10 - 7:10 p.m.

Hot Hatha Flow Yoga

Shereen

6:30 - 7:30 p.m.  

Small Group Personal Training- Studio B

Sign up only 

7:20 - 8:20 p.m.

Hot Pilates

Yvonne

8:30 - 9:30 p.m. 

Hot Hatha Flow Yoga

Sharan

Thursday

 

 

9:30 - 10:30 a.m.

Non-Hot Hatha Flow Yoga  

Samana

12:00 - 1:00 p.m.

Pilates Combo

Tina

5:00 - 6:00 p.m.

Hot Pilates With Weights

Tina

5:30 - 6:30 p.m.

Small Group Personal Training- Studio B

Sign up only

6:10 - 7:10 p.m.

Hot Hatha Flow Yoga

Sonia

6:30 - 7:30 p.m.

Classical Pilates  - Studio B

Tina

7:20 - 8:20 p.m.

Hot Pilates

Vivian

8:30 - 9:30 p.m. 

Hot Hatha Flow Yoga

Enza

Friday

 

 

9:30 - 10:30 a.m.

Hot Yogalates

Tina

12:00 - 1:00 p.m.

Body Sculpt

Tina

5:30 - 6:30 p.m.

Hot Pilates

Vivian

7:00 - 8:00 p.m.

Hot Hatha Flow Yoga 

Kelly

Saturday

 

 

8:30 - 9:30 a.m.

Pilates Combo - Studio B

Yvonne 

9:30 - 10:30 a.m.

Hot Hatha Flow Yoga

Tony

10:40 - 11:40 a.m.

Hot Pilates

Yvonne

12:30 - 1:30 p.m. Non Hot Charity Yoga Starts November 11th - $5 donation or use class pass

Taught by Yoga teacher training grad students

5:00 - 6:00 p.m.

Non Hot Charity Yoga Starts November 11th - $5 donation or use class pass

Taught by Yoga teacher training grad students

Sunday

 

 

5:30 - 6:30 p.m.

Hot Pilates

Cristina

7:00 - 8:00 p.m.

Hot  Hatha Flow Yoga

Bree

PLEASE NOTE:
Small Group Personal Training Classes are not part of the regular class packages and is sign up only.

 


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