Mississauga's First Hot Yoga & Pilates Studio             Call us 905-281-3737



  • Home
  • Our Studio
  • Classes
  • Private Training
  • Courses
  • Thai Massage
  • Offsite Classes
  • Articles
  • Contact Us


Thai Yoga Massage

What is Thai Yoga Massage?

Thai Yoga Massage is one of the newest forms of alternative healing to reach western society. It is a holistic therapy that can relax as well as energize.

Origins of Thai Yoga Bodywork can be traced back 2,500 years to India and the spread of Buddhism. This ancient art has close ties with Hatha Yoga, traditional Chinese medicine, Japanese Shiatsu, and is still widely practiced in Thailand.

The main focus of Thai Yoga Massage is helping to attain or regain ‘balance’ in the flow of energy in the body, including the nervous, digestive, and respiratory systems. The Practitioner uses hands, feet, arms, and elbows to apply pressure along the energy lines, in combination with gentle stretching and applied Hatha Yoga.

This releases blocked energy and allows the body to regain it’s own natural healing abilities, thus restoring balance, health and harmony.

Thai Yoga Bodywork is a great way to increase flexibility and mobility, realign your body, reduce stress and relax the body and give you increased energy.

What to expect from your Thai Yoga Massage

Thai Yoga Massage is performed on comfortable mats on the floor. The recipient is fully clothed during the massage. It is best to wear loose, thin clothing. Tights, shorts or track pants, and a t-shirt or tank top is best suited.

Your body will be manipulated into stretches and yoga postures based on your mobility. It is very relaxing and enjoyable. You are completely passive in the manipulation as your body should feel like dead weight similar to a Raggety Ann doll. The Practitioner does all the work. Thai Yoga Massage has been referred to as 'Yoga for the lazy'. Many people actually fall asleep at times during the massage! Acupressure (similar to Shiatsu) is applied along the 'Sen' lines which are responsible for the bodies energetic flow. Thumbs, palms, forearms, and feet are used to apply pressure.

Thai Massage is great for anyone who wants to increase their flexibility, and realign their bodies. It will relieve muscular soreness and tension. It is very suitable for the hardened athlete or the most sedentary individual.

Thai Yoga Massage is a unique and very enjoyable therapy. Try it out today!


  • Stretches and tones the muscles and connective tissues.

  • Helps to improve circulation, and relieve muscular tension and spasms.

  • Boosts the immune system, and balances the body allowing energy to flow more easily.

  • Helps alleviate common conditions such as arthritis, headaches, lower back pain, digestive problems, and stress related conditions.

  • Generates a deep state of relaxation and promotes centeredness and well being.

    Therapist:  Roy Gowans



Pricing / Hours

Thai Yoga Massage

Monday to Friday - Daytime hours

1 hour session - $60
1.5 hour session - $88
3 – 1 hour sessions - $171
3 -1.5 hour sessions—$255

Text Box:  


Please add H.S.T. to above prices




© Copyright Holistic Bodyworx. All Rights Reserved
                                                                             Join us on Facebook