Things to know for class

What to bring: A yoga mat, full sized towel (for hot classes), and water. A small towel would be a good idea for non heated classes.

What to eat before class: It is a good idea not to have a heavy meal 2 -3 hours before class. A light snack would be a better choice if you are hungry. Please ensure that you are well hydrated before class especially if you are doing a hot class.

Timing: Please arrive 15 minutes before class. We will not permit any who is late into class as it disrupts the flow of the class.

Clothing: Please wear light clothing for hot classes as you will sweat. Shirts are required for males. If you have a wallet, cell phones or purse with you, bring into the class and you can leave it at the side wall.

Cell phones: Please make sure your cell phone is turned off when entering the studio.

Fragrances: Please refrain from wearing fragrances when coming to class.

Change room: A change room is available for you to change.

We have spring water available for you to refill your water bottles.

You can buy or rent the following items at reception:

Yoga Mat, Yoga Towels, Bags - Various prices

Stainless Steel Water Bottles - $10
Bottled Water - $1.00
Coconut water and low calorie Gatorade - $2.00

Vitamin Water - $3.00